Gentle Yoga

January 18, 2019by DaillyParishCommunity News

FRIDAY 11TH January

1.45- 3.00pm : Dailly Church Hall, Main street , Dailly


 A gentle way to help  Improve  fitness, stamina  & strength  through traditional Hatha Yoga practices.

Working at your own pace.                   

 Asana – physical practices , for strength /flexibility
Pranayama  – Breath awareness/ breathing practices
Yoga Nidra  – Deep Relaxation 

For further information call Fiona on 01465 811427   

     Wear loose comfortable clothes (layers) & bring a blanket & yoga mat if you have one ( some mats/ blankets will be available ) 

Costs : £5.00 per class drop in at

About us

Welcome to the Dailly Parish community website!

The latest news will soon be displayed on this page so keep checking back for the latest local information for locals and visitors alike!